50 SELF-CARE RECIPES AND PROJECTS FOR NATURAL WELLNESS
Unlock the power of one of nature’s most beneficial herbs–and explore the many modern applications of lavender. Learn to make nourishing, all-natural, and affordable remedies for mind and body, as well as home cleaning products. Plus, discover lavender as a culinary ingredient and whip up delicious cocktails and more!
Here, you’ll find simple herbal remedies, tips, and projects for inspiration, relaxation and well-being, as well as info for growing and cultivating your own lavender plants. Harness the natural power of lavender with recipes for:
• Lavender Matcha Latte
• Yoga Mat Freshening Mist
• Dried Lavender Fire-Starter
• Lavender Frosé
• Day’s End Tea
• Blue Day Lavender Roll-Away
• Nourishing Lavender Makeup Remover
• Lavender and Rose Fizzy Bath Salts
• Sweet Dreams Diffuser Oil
• Soothing Eye Pillow
The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts).
Author: Bonnie Louise Gillis
Photography by Charity Burggraaf
Hardcover
208 Pages
6-3/4" x 8":
ISBN 9781632173492
Published Apr 27, 2021
